150,000 patients, 17 countries The PURE study finds that high carb is "likely damaging" says President of World Heart Federation. This is AWESOME!
Dr. Salim Yusef a world leading cardiologist and professor from Canada presents results of a large epidemiological study from 17 countries. In this video he says some amazing things that will turn the diet heart hypothesis on it's head.
"...Increasing carbohydrates is likely damaging..."
"....increasing fat is protective..."
"The WHO guide guidelines say up to 75% carbohydrate is ok,but that is wrong"
"Saturated fats not harmful maybe slight benefit. Recommendations to reduce them have no scientific basis ."
"monounsutaturated fats..clear benefit."
"BIG BIG ZERO evidence that reduced fat milk is healthy!"
"...optimal threshold for salt between 3-6 grams per day"
"WHO & AHA recommends 2-2.3 grams per day. This is COMPLETELY WRONG"
"vegetables..we did not see a protective effect."
"Nina Teicholz shook up the nutrition world! She got it right."
"The Seven Country Study data was Fudged!"
"WHEN YOU EAT A HAMBURGER, THROW AWAY THE BUN!"
"Eat your eggs without any guilty conscience."
PLEASE Watch this 20 minute video!
Eric Sodicoff MD
Member: Obesity medince Association