Not adhering strictly to this way of eating can slow or even take you further away from your goals. Why do people do it? Dave Feldman has some good thoughts on the topic. If you've never read his blog Cholesterol Code, here's your chance. It's great.
Metabolic syndrome is caused by chronically repeatedly eating stuff your body isn't designed to digest. You might have gotten away with eating this stuff once in your life but if you have any of the problems listed above, the party's over. It's time to stop fertilizing the tree.
Eric Sodicoff MD
Member: Obesity medince Association