A recently published study showed that even people who Have normal body mass index (BMI) yet have bigger waistlines have a higher risk of disease. Excess carbs and sugar are responsible for belly fat. Improving body composition is the key not body weight necessarily. If you go low carb and you have fat to lose, it will help you get it off. Don't worry about whithering to nothing, that doesn't happen.
REASONS TO REDUCE CARBS
Eric Sodicoff MD
Member: Obesity medince Association