There is a great web site and video series called "Butter makes your pants fall off". Its' author is a 50 plus year old working class guy from Tennessee who lost a hundred plus pounds on high fat low carb diet. Now he is out there telling everyone how he did it. It's a great site to motivate anyone but especially older guys.
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Eric Sodicoff MDMember: Obesity medince Association Archives
September 2020
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