Recommended Websites, blogs and Podcasts:
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Low carb blogs

  1. Cholesterol Code- This site goes into depth cholesterol and how diet and lifestyle effect blood markers.
  2. ​keto connect
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Low carb podcasts

Podcasts are a great way to keep learning even on your morning commute! Here are my favorites!
Follow the journey of a young mom in her 100+ lb weight loss
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Ken Berry
Keto/carnivore Family Practice Doc on YouTube
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 No Sugar, No Grain. Celebrity fitness trainer.
How to Live Low Carb Family style!