The Phoenixville Nutrition Guide
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  • Low-Carb Eating
    • DietDoctor.com for Beginners
    • Gallery of Low Carb Food
    • Field Guide to Fat
    • Field Guide to Sugar
    • Field Guide to Vegetables
    • Field Guide to Fiber
    • Field Guide to Food Labels
    • Science of Keto
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    • About exercise
    • Ending a Weight Loss Stall
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    • Local Real Food
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  • Do calories count?
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​                                                   
               
                                                            BUY GOOD FOOD LOCALLY
                                 GUIDE TO THE PHILLY WESTERN SUBURBS

List of fresh and/or Local food.

Places I know of to het higher quality provisions in the Wester Philly, Route 422 corridor.
  • Farms
  1. Northern Star Farm, Trappe, PA.  Pastured Eggs
  2. Frog Hollow farm, Phoenixville: Pastured Eggs 
  3. Renninger Farm, Royersford, free range eggs, produce
  4. Seven Stars Farm store, Phoenixville grass fed milk, yogurt, cheese,beef, egg
  5. Phoenixville farmers market, Open Saturdays April through November
  6. Stony Hill Farm, Pottstown Ethically raise poultry, honey, eggs​,produce & fruit
  • Supermarkets: All supermarkets are hit or miss but some are better than others in terms of availability of to find foods that are higher in nutrient quality. That said, It's not always in expensive.
  1. Kimberton Whole Foods: Kimberton, Collegeville
  2. Wegmans: King of Prussia, Collegeville
  • Online
  1. ​ThriveMarket.com
  2. Amazon.com (whole foods)
  3. US Wellness Meats
  4. Crowd Cow
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  • Home
  • Diabetes
  • Cholesterol
  • Low-Carb Eating
    • DietDoctor.com for Beginners
    • Gallery of Low Carb Food
    • Field Guide to Fat
    • Field Guide to Sugar
    • Field Guide to Vegetables
    • Field Guide to Fiber
    • Field Guide to Food Labels
    • Science of Keto
  • Weight
    • About exercise
    • Ending a Weight Loss Stall
  • Metabolic Syndrome
    • Blood Pressure & Other Conditions
    • Migraines
  • Links
    • Books
    • Blogs & Podcasts
    • Nutrition Guide Store
    • Local Real Food
  • Blog
  • Neuroanatomy
  • Do calories count?
  • PMA Medical Specialists
  • Contact
  • Migraines